Embodied Toolkit online class

Explore postures, movement and stillness to create insights and change

Start your week with inspiration.
Create positive qualities for daily life.

Use a series of carefully designed postures in a deep, embodied way to create insights and practice building new habits, and create the changes you wish for in your life.

If you want to learn and improve life skills through a safe, effective and fun method, and use embodiment in your self-development and personal growth journey then this class is for you!

The Embodiment Toolkit works with the body, not against it, and is a great way to slowly chip away at those blocks that stop you from living your life the way YOU want it!

Learn useful life skills in an easy accessible way.

PLEASE NOTE:
SORRY there is NO CLASS on

Monday 29 July 2024  

(as am at a friends wedding event)

RECORDINGS