Embodied Toolkit online class

Explore postures, movement and stillness to create insights and change

Start your week with inspiration.
Create positive qualities for daily life.

Use a series of carefully designed postures in a deep, embodied way to create insights and practice building new habits, and create the changes you wish for in your life.

If you want to learn and improve life skills through a safe, effective and fun method, and use embodiment in your self-development and personal growth journey then this class is for you!

The Embodiment Toolkit works with the body, not against it, and is a great way to slowly chip away at those blocks that stop you from living your life the way YOU want it!

Learn useful life skills in an easy accessible way.