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Vidyadasa.com

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Vidyadasa

Vidyadasa.com

Yoga, meditation, mindfulness & embodiment

  • Home
  • Yoga classes
    • Online Yoga Classes
      • Movement & meditation
  • Embodied Toolkit
  • Workshops
  • Retreats
  • Coaching

Beginner

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    Vidyadasa Vidyadasa

    Difficulty: Beginner

    Number of lessons: 9

Course syllabus

  • Introduction
    • You’re In The Right Place
    • Learning Objective
    • Website Orientation
  • Result Method
    • Step 1: Learn And Do
    • Step 2: Learn And Do
    • Step 3: Learn And Do
  • Next Steps
    • Celebrate Achieving Result
    • Course Feedback 
    • Call To Action
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